YogahYoga with Awareness |
|
Yoga and Massage Retreat Weekend
|
For more information and booking please contact
John Chatterton - info@yogah.co.uk |
Following the success of our Duncton Mill Retreats we are running another this year, from Friday 5th to Sunday 7th November.
A relaxing break at Bala Brook which is a beautiful Retreat Centre on Dartmoor in Devon. There will be classic yoga sessions with a focus on bringing stillness to the mind and body. This will include yoga nidra, mindful breathing and postural techniques. Also there will be meditation practice and Circle Dancing on Saturday evening. During the weekend we shall be featuring Massage workshops with Chantelle Yong. A chance to learn some massage techniques with hands on practice. The weekend is quite suitable for beginners and there will be opportunities for walking on the moor. |
Booking The cost of the weekend is £195 inclusive of accomodaton, meals refreshments, tuition and workshops. There is a £50 deposit (non-refundable) and the balance to be paid by October 15th. Places are limited to 12 people on this retreat.
|
A relaxing break at
During the weekend we shall be featuring Massage workshops with
Bala Brook on the edge of Dartmoor is a residential venue for Yoga and Buddhist retreats. Formerly the Golden Buddha Centre it is ideally placed for walking on the moor or just enjoying the peace. There is simple flexible accomodation with twin and single rooms, some with ensuite. The yoga/meditation studio is a feature with a wooden floor with underfloor heating. Food will be prepared by a local chef and there is a strong emphasis on the use of local, seasonal and organic produce creating a beautiful vegetarian menu. Meals are eaten together. 