Yoga Weekend Retreats
The next weekend retreat at Bala Brook on Dartmoor, Devon is:
Yoga and Massage 13th - 15th April 2012.
The Art of Breathing. Traditional Hatha Yoga - asana, pranayama and meditation. The weekend will also include massage workshops, featuring head, face and foot massage techniques. Fabulous food and guided walks on the moor.
All activities on the weekend are suitable for beginners. More information and booking details here.
Photos from previous retreat weekends.
- Bala Brook Yoga and Massage November 2011
- Bala Brook Yoga and Massage April 2011
- Bala Brook Buddhist Retreat January 2011
- Bala Brook Yoga and Massage November 2010
- Duncton Mill Yoga and Aromatherapy January 2009
- Duncton Mill Frosty Scenes January 2009
- Duncton Mill Yoga and Reflexology June 2008
- Duncton Mill Yoga and Tai Chi January 2008
Hatha Yoga - The science of breath and posture
Exploring a gentle way of yoga based on the teachings of Vanda Scaravelli. (Author of 'Awakening the Spine') Using our breath, gravity and the natural rhythms of the body we move into a new way of understanding posture.
All yoga sessions are mixed ability and quite suitable for beginners.