Hatha Yoga - the science of breath and posture
Exploring a gentle way of yoga based on the teachings of Vanda Scaravelli. (Author of 'Awakening the Spine') Using our breath, gravity and the natural rhythms of the body we move into a new way of understanding posture.
Weekly evening classes at The Parish Church, Bromley. In association with The Paula Lloyd Therapy Centre, Shortlands.
Also teaching at Virgin Active Bromley
Class Schedule

- Monday 8 - 9.30pm Virgin Active Bromley (note there are no classes on Bank Holidays as the club closes early)
- Tuesday 7.30 - 9.00pm
Bromley Parish Church Lounge - Wednesday 7.00 - 8.30pm
Bromley Parish Church Lounge
Retreat Photo Galleries
- Duncton Mill Yoga and Tai Chi January 2008
- Duncton Mill Yoga and Reflexology June 2008

