Weekly Class Schedule
- Monday 8 - 9.30pm Virgin Active Bromley
(note there are no classes on Bank Holidays as the club closes early) - Tuesday 7.30 - 9.00pm
Bromley Parish Church Lounge - Wednesday 7.00 - 8.30pm
Bromley Parish Church Lounge
Hatha Yoga - The science of breath and posture
Exploring a gentle way of yoga based on the teachings of Vanda Scaravelli. (Author of 'Awakening the Spine') Using our breath, gravity and the natural rhythms of the body we move into a new way of understanding posture.
Weekly evening classes at The Parish Church, Bromley. All classes are mixed ability and quite suitable for beginners. Email info@yogah.co.uk for more information.
Yoga Weekends
Our last retreat was a wonderful Yoga and Aromatherapy Weekend at Duncton Mill in West Sussex. We are planning a Yoga weekend later this year (no date yet) and another at Easter 2011. Please mail me to register your interest. We are trying to secure venues at the moment.
Here are some photos from January 2009.
Frosty Scenes
Yoga, Aromatherapy and Circle Dancing
Take a look at some photos from previous retreats.
- Duncton Mill Yoga and Tai Chi January 2008
- Duncton Mill Yoga and Reflexology June 2008