Weekly Class Schedule

Warriors

  • Monday 8 - 9.30pm Virgin Active Bromley
    (note there are no classes on Bank Holidays as the club closes early)
  • Tuesday 7.30 - 9.00pm
    Bromley Parish Church Lounge
  • Wednesday 7.00 - 8.30pm
    Bromley Parish Church Lounge

Hatha Yoga - The science of breath and posture

Downward Dog Pose
Exploring a gentle way of yoga based on the teachings of Vanda Scaravelli. (Author of 'Awakening the Spine') Using our breath, gravity and the natural rhythms of the body we move into a new way of understanding posture.

Weekly evening classes at The Parish Church, Bromley. All classes are mixed ability and quite suitable for beginners. Email info@yogah.co.uk for more information.

Yoga Weekends

Duncton MillOur last retreat was a wonderful Yoga and Aromatherapy Weekend at Duncton Mill in West Sussex. More events are being planned - watch this space.

Here are some photos from January 2009.
Frosty Scenes
Yoga, Aromatherapy and Circle Dancing

Take a look at some photos from previous retreats.