Hatha Yoga - the science of breath and posture

Exploring a gentle way of yoga based on the teachings of Vanda Scaravelli. (Author of 'Awakening the Spine') Using our breath, gravity and the natural rhythms of the body we move into a new way of understanding posture.

Weekly evening classes at The Parish Church, Bromley. In association with The Paula Lloyd Therapy Centre, Shortlands.

Also teaching at Virgin Active Bromley

Yoga Retreat

Yoga and Reflexology Retreat at Duncton Mill West Sussex
Sunday 8th - Tuesday 10th June - Full details

Take a look at the Photo Gallery from our January Weekend Retreat

Class Schedule

Monday 8 - 9.30pm Virgin Active Bromley (note there are no classes on Bank Holidays as the club closes early)
Tuesday 7.30 - 9.00pm
Bromley Parish Church Lounge
Wednesday 7.00 - 8.30pm
Bromley Parish Church Lounge